Zumba GOLD
A class for ages 60 and over!
Weekly Zumba GOLD will be working your core, balance, legs, arms, back - all of the important muscle groups!
Get a nice workout all while standing or sitting, laughing, singing, and smiling!!
Led by Maureen Sodaro.
*Bring a water bottle & wear comfortable clothes.
*1lb weights are also encouraged, if you have them!
Thursdays
12:30PM
Enosburg Emergency Services Building
$5/person/class - paid directly to Maureen
Email recdirector@enosburghvt.org with questions.